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Back Pain Help Is Here: What Positions Relieve Back Pain?

Back pain comes in many forms and varying intensities. We all suffer from back pain at some time in… Read More



Women Losing Weight: Weight Loss Doctor Shares Important Advice For Weight Loss After 35

When trying to achieve weight loss after 35, there may be some extra hurdles that some women face. However, that does not… Read More

5 Things To Know About Happiness Hormones: How To Make Your Happy Hormones Work For You

We all want to be happy, but sometimes life can get a little heavy and it’s hard to be consistently happy. … Read More

Exercises And Stretches To Help Relieve Back Pain Associated With Ankylosing Spondylitis

If you are living with ankylosing spondylitis (AS), your back pain can be keeping you from leading a full and… Read More

Metabolism FAQ: Weight loss, How to get better results

Metabolism is best known for its role in the chemical reactions of our body’s cells that change food into energy. Our… Read More

Sodium & High Salt Diets: A Correlation Between Eating Salt And Weight Gain?

If you’ve already cut out sugar, lowered your calorie intake, and started exercising, but still finding it tough to drop the pounds,… Read More