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Hormone-Disrupting Chemicals Found In Popular US Fast Foods

Millions of Americans eat fast food on a regular basis; many eat it every day. Fast food is everywhere and it’s easily… Read More



Back Pain? Here Are 7 Stretches To Help Fix Your Posture Between Zoom Calls

Working from home has become fairly commonplace, with Zoom calls and online conferences a cornerstone of remote working life. Sitting for hours… Read More

10 Small Changes You Can Make Today To Prevent Weight Gain

Weight gain is not just a result of eating large portions or even periodic overindulgence. It’s usually caused by… Read More

Chronic Back Pain: Can Psychological Therapy Be An Effective Treatment?

Chronic back pain is an issue for many people. Roughly 65 million Americans have complained to their doctors about back pain with… Read More

8 Yoga Twists (Yes, Twists!) That Actually Ease Back Pain

Back pain affects millions of people around the globe. In the United States, almost 80% of the population will suffer from back… Read More

Diet Soda May Prompt Food Cravings, Especially In Women And People With Obesity

Many people think of diet soda as a “healthier” choice to regular soda. After all, you get that satisfying bubbly refreshment, without… Read More