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Nine Solutions for Back Pain You May Not Have Thought Of

Back pain is very prevalent in our society. It can come and go, often bringing temporary relief, followed by frustration. Read More



Why Do You Sometimes Gain Weight After Exercising?

The fitness world is flooded with potions, protocols, and advice to help us lose weight with exercise. So,… Read More

Muscle Relaxers Don’t Provide Relief for Back Pain, Analysis Shows

Muscle Relaxers and Back Pain Lower back pain is a common health problem throughout the world. For the past 30 years,… Read More

What Happens To My Hormones In Postmenopause, And How Does That Impact Weight

Cultures around the world celebrate girls entering womanhood in various forms. For example, the Ticuna tribe in the Amazon celebrates the girl’s first… Read More

What You Eat May Help Beat Back Pain

Today society is plagued by back problems. According to Dr. Devon Rubin from the Mayo Clinic School of Medicine, 80%… Read More

What Happens To My Hormones In Menopause And How Does That Impact Weight?

Women’s bodies experience many substantial physical and hormonal changes during their lifetime, from puberty to pregnancy and beyond. As women… Read More