Everything You Need to Know about ‘Period Flu’ – Part 2
For some women, the period flu is a term used to describe the feeling of being absolutely miserable during or before your period. You may… Read More
Health News
Everything You Need to Know about ‘Period Flu’ – Part 1
The ‘period flu’ is a non-formal term used to describe the symptoms many women experience before, during, and after their period. These symptoms can include… Read More
Helpful and Simple Methods for Treating Period Flu
When your period is about to begin, it’s normal to feel a little more exhausted than usual. Premenstrual syndrome (PMS) symptoms like mood swings, sensitive… Read More
A Tasty Approach to Health: The Top Three Healthy Spices
Jamie Oliver gained royal recognition by advocating for healthy food options for everyone. He has worked tirelessly to promote the importance of healthy eating, and… Read More
Things You Should Know about a Pinched Nerve in the Lower Back
A pinched nerve in your lower back is a condition in which the nerves near the last five vertebrae in your back are under too… Read More
Sedentary Lifestyle Affects Your Health: Here’s How
With technology at our fingertips, most people can get almost anything done without getting up from their seats. Even our leisure time involves little physical… Read More