8 Yoga Twists (Yes, Twists!) That Actually Ease Back Pain
Back pain affects millions of people around the globe. In the United States, almost 80% of the population will suffer from back… Read More
Back Pain
Back Pain Help Is Here: What Positions Relieve Back Pain?
Back pain comes in many forms and varying intensities. We all suffer from back pain at some time in… Read More
Exercises And Stretches To Help Relieve Back Pain Associated With Ankylosing Spondylitis
If you are living with ankylosing spondylitis (AS), your back pain can be keeping you from leading a full and… Read More
Muscle Relaxers Don’t Provide Relief From Back Pain, Analysis Shows
The National Center for Health Statistics reported in July 2021 that 39% of adults in the United States suffer from… Read More
Massage Tips For Low Back Pain
Lower back pain is a common occurrence for many people. Finding relief can be a challenge, but there’s hope for you yet. Massage… Read More
How to Sleep with Back Pain
If you suffer from back pain, you know how challenging it can be to perform even the most straightforward, everyday tasks. Simple… Read More