Yoga Shoulder Stretches: 3 Moves for Pain Relief
Yoga Eases Pain in U.S. Study Yoga’s physical, mental, and emotional benefits are often touted by the wellness community. But… Read More
Back Pain
Vitamin D Deficiency: Could Your Back Pain Be Due To A Deficiency In The Essential Vitamin?
Back Pain Causes Back pain is one of the most common reasons people go to the doctor or miss work,… Read More
How To Lift Without Hurting Your Back
At some point in life, we have all “been there” when it comes to back pain. Whether it’s the… Read More
4 Stretches For Instant Back Pain Relief
Over 31 million Americans complain of back pain every year. But this isn’t a uniquely American problem. Worldwide, back pain… Read More
Stuck At Home? How To Relieve Back Pain
Today society is plagued by back problems. With so many bent over their computers, tablets, or other devices, back and neck pain… Read More
Turmeric Supplement More Effective Than Placebo for Osteoarthritis Knee Pain
Pain. This is one four letter word that you most definitely can say in mixed company! Most people can relate to each… Read More