10 Underlying Conditions That May Explain Sudden Weight Gain
Your diet is not the sole cause of unexpected weight gain. These underlying disorders may also have an impact on the number on the scale.
When our weight suddenly begins to rise, the first thing that springs to mind is that something is wrong with our food. Isn’t that right? Yes, if you want to lose weight, your diet is really crucial. According to an expert, in addition to your food and training program, some health issues or disorders might cause unexpected weight gain.
Learn about the following ten underlying disorders that might cause weight gain:
1. Insomnia
Are you unable to get a good night’s sleep? Then, you will be surprised to know that sleep deprivation can make you gain weight. Lack of sleep or sleep deprivation can affect mood and even eating patterns, increasing your hunger and appetite. Due to this, you may overeat or eat a lot of unhealthy foods that can make you pile those excess kilos.
2. Medication
Certain medications can also make you put on weight. Medicines such as antidepressants, corticosteroids, diabetes drugs, birth control pills, antipsychotic drugs, and seizure medications can contribute to weight gain. If you’re on medication, then it is best to talk to your doctor about any weight gain and its possible side effects.
3. Sedentary Lifestyle
A sedentary lifestyle is one of the major reasons for weight gain. A sedentary lifestyle means sitting or lying down most of the time. It can make you lazy, and you will not feel like doing anything physical. This can make you gain weight. It is best to do some physical activity every day to keep yourself fit and healthy.
4. Polycystic Ovary Syndrome
Polycystic ovary syndrome (PCOS) is a common condition that affects women. It makes a woman overweight or obese because it interferes with the body’s hormonal system. It causes irregular periods and makes it difficult to get pregnant. It can sometimes also cause fluid retention, which can make you gain weight.
5. Cushing Syndrome
Cushing syndrome is a rare condition that can cause you to become significantly overweight. It occurs if the body is exposed to high levels of the hormone cortisol. This can happen if you are getting steroid medications, have a tumor on the adrenal glands, or have a pituitary gland tumor.
6. Narcolepsy
This is a condition that makes you feel extremely tired and sleepy. It can lead to weight gain because of the lack of sleep and high levels of cataplexy, which is the loss of muscle tone.
7. Depression
Depression is a mood disorder that can make you gain weight. It is because depression affects your eating habits, and you tend to eat more. Lack of sleep and low energy levels also lead to depression. This can also lead to weight gain.
8. Menopause
Menopause is a natural condition that happens when a woman stops having her menstrual periods. It happens due to the fact that a woman may no longer have eggs in the ovaries. This is a normal part of aging and happens to all women, but it can make you gain weight.
9. Hypothyroidism
Hypothyroidism is a condition in which the thyroid gland does not work properly. It makes you gain weight due to several factors. The thyroid gland is responsible for maintaining the body’s metabolism, and when it is not working properly, it starts slowing down the metabolism, and you tend to gain weight.
10. Congestive Heart Failure
Congestive heart failure happens when the heart is not able to pump blood through the body properly. This can lead to fluid retention, which can make you gain weight.
Conclusion
These are the ten underlying disorders that may cause weight gain. You should talk to your doctor about any weight gain and its possible side effects.
Rhythmic Health’s mission is to help people solve their health challenges and then lead ever more fulfilling lives. We believe (and science agrees) that many health challenges can be solved with relatively small changes to daily life.
We do this by scouring the planet for the best on-the-ground experts at solving each specific health challenge. Experts actively involved in helping people, day in and day out. This includes an online back pain program and help with female hormonal weight gain. Please browse our website to shop our vast health products or subscribe to our newsletter to get curated health tips delivered straight to your inbox today!
